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August 13, 2013

Our Health Matter, Lets Talk About It: Depo-Provera (contraceptive injection)..........Msikubali kuchomwa tafadhali!!!!!!!!!!!!!!!!


Risks

By Mayo Clinic staff
In the first year of typical use, an estimated 3 out of 100 women using Depo-Provera will get pregnant.
After stopping Depo-Provera, it may be 10 months or more before you begin ovulating again. If you want to become pregnant in the next one to two years, Depo-Provera might not be the right birth control method for you.
Depo-Provera doesn't protect against sexually transmitted infections. In fact, some studies suggest that hormonal contraceptives such as Depo-Provera may increase a woman's risk of HIV. It is not clear whether this association is due to the hormone or behavioral issues related to the use of reliable contraception. In light of these findings, the World Health Organization and other medical groups are re-examining the research on hormonal contraception and risk of HIV. If you're concerned about HIV, talk with your health care provider. He or she may suggest using condoms in addition to Depo-Provera.
Side effects of Depo-Provera may include:
  • Abdominal pain
  • Acne
  • Breast soreness
  • Decreased interest in sex
  • Depression
  • Dizziness
  • Headaches
  • Irregular periods and breakthrough bleeding
  • Loss of bone mineral density that may not be completely reversible
  • Nervousness
  • Weakness and fatigue
  • Weight gain
Consult your health care provider as soon as possible if you have:
  • Depression
  • Heavy bleeding or concerns about your patterns of bleeding
  • Pus, prolonged pain, redness, itching or bleeding at the injection site
  • Severe lower abdominal pain
  • Serious allergic reaction
  • Signs of a blood clot in your leg, such as persistent pain in your calf
  • Signs of a blood clot in your lung, such as coughing blood, sharp chest pain or sudden shortness of breath
  • Signs of a stroke, such as a sudden severe headache, problems with vision or speech, or numbness in an arm or a leg
  • Signs of a blood clot in your eye, such as sudden partial or complete blindness
  • Other eye problems, such as double vision
  • Signs of jaundice, such as yellowing of the skin or whites of the eyes
  • Sudden onset of severe headaches
Many experts believe progestin-only contraceptive methods, such as Depo-Provera, carry significantly lower risks of these types of complications than do contraceptive methods that contain both estrogen and progestin.

HOLLYWOOD CELEBRITY KARLIE REDD EXCLUSIVE INTERVIEW NA SWAHILI TV


  Mcheza sinema, TV personality, Nyota anayeng'ara wa Love & Hip Hop Atlanta, Mwimbaji , Mmiliki wa Biashara za Nywele, Mtu maarufu Karlie Redd aanika mikakati yake na AFRICA SWAHILI MEDIA GROUP. Usikose kuangalia Interview hii, katika blog yetu www.swahilitv.blogspot.com

August 12, 2013

@MY HOME GYM DAY ONE........TRYING TO TONE MY BODY!!!!!!!!!!




GOT GYM @HOME BUT AM A LAZY LADY WHEN IT COMES TO EXERCISE.......I GUESS I NEED TO GO REGISTER MYSELF TO GYM N GET A TRAINER SINCE I CANT REALLY TAKE HOME GYM SERIOUS.
DAMN!!!!!!!.....Y DO I LOVE PICTURES THIS MUCH?????? I ENJOY LOOKING @MYSELF ALL THE TIME, GOT MIRROR EVERY WHERE IN MY PLACE!!!!!!

BEAUTIFUL MONDAY.........MY LIFE MY WAY!!!!!!!

MY LIFE, MY RULES, I CAN BREAK THEM OR I CAN BEND THEM, I TAKE NOTHING FOR GRANTED AND HAVE EVERYTHING TO GAIN, I AM THANKFUL FOR MY LIFE AND I AM HAPPY TO BE ALIVE. I INTEND TO ENJOY EVERY MOMENT, EVERY MINUTE, EVERY HOUR AND EVERY DAY I AM HERE ON THIS EARTH. HAVE BLESSED DAY FELLA'S.

THIS IS HOW MY WEEKEND WENT DOWN @THE W THE FOSHAY, WISH U ALL A BLESSED WEEK AND MUCH LOVE!!!!!!!!!!

Sexy Starlisha.......
Pozi nami mie na pozi.....pozi kwa pozi!!!!!!!


Nilenjoy my weekend sana, namshukuru mungu tunaanza week mpya tena.
Kishuna wa kichaga


Nawatakia week njema mungu awe nanyi wasomaji wangu, much love.

SHINING THE SPOTLIGHT ON FASHION DESIGNER LINDA BEZUIDENHOUT



Linda Bezuidenhout (LB) is a fashion designer who is based in Atlanta, USA. Linda has been involved in fashion industry for over 20 years, in Africa, Europe and the USA. The LB line is influenced by a wide range of world fashion, cultures and trends.

Linda comes from a Dutch-Tanzanian background and has been influenced with fashion since the age of 8 when she used to insist on designing her own holiday & special occasion clothes and have local tailors sew the dresses. As a teenager she lived in several different countries in Europe which developed her fashion vision and exposure. In her 20′s she moved back to Africa (Tanzania) and continued contributing to the fashion scene there as a top beautician with involvement in various beauty pageants in conjunction with some of the top African female singers such as M'bilia Bel & Vivic Motuwa. In her late 20′s she moved to USA and got involved in the men's world of fashion as well and owned several menswear stores in different malls in the US.

For more video and exclusive interviews go on www.swahilitv.blogspot.com

August 9, 2013

Florida man allegedly kills wife, posts confession, photo of body on Facebook

(CNN) -- People confess to a lot of things on Facebook: their frustrations, bad habits, secret longings and new loves. A Florida man allegedly confessed to a slaying Thursday on the social media website, that of his wife, whom he told police he shot dead in their kitchen.
Derek Medina, 31, posted a picture of her blood-stained body -- collapsed and contorted on the floor in the corner -- to his Facebook feed with a note.
"Im going to prison or death sentence for killing my wife love you guys miss you guys takecare Facebook people you will see me in the news."
Medina, who lives in South Miami, drove to see his family, to tell them what he did. Then he turned himself in to police, according to his arrest affidavit.
He was charged with first degree murder.
Facebook friends commented on the photo in shock.
"That is my friend there."
"What happened???? derek."
"WHAT??????"
Other Facebook users reacted with disgust to the posting of the picture of his wife's corpse. She was 26.
"this is crazy omg ... guy kills his wife post pic in facebook."

The disgust did not prevent the commenters from sharing Medina's photo. Again and again.
Her gruesome likeness stayed online and was passed along for at least five hours, until Facebook was notified of the content. Employees removed the picture and disabled Medina's page and that of his deceased wife, according to Facebook.
In his note, Medina accused his wife of abusing him and asked his friends for their understanding for what he did to her because of it.
The police report with his confession cast a more detailed light on the course of events.
This was Medina's account to Miami Dade police:
He and his wife argued. He pulled a gun on her. She threatened to leave him. He put the gun away and followed her. She unloaded a volley of punches on him. He fetched the gun again. She pulled a knife. He wrestled it out of her hands. She punched him again.
Then he shot her "multiple times."
He felt certain she was dead. He did not call 911, the affidavit states. He changed clothes, and after seeing his family, went to a police station and began the process of confessing.
After he gave police his address, they drove to the scene, where they found the body.
The couple's 10-year-old daughter was also still in the house, police said. She was physically "unharmed."
Hours before the slaying, Medina posted a picture of the three of them having dinner together outdoors at a marina.
They were all smiling.

August 8, 2013

MFANYABIASHARA ERASTO MSUYA WA JIJI LA ARUSHA AUWAWA KWA KUPIGWA RISASI

SASA TANZANIA WATU WANAHITAJIKA KUWEKA BULLET PROOF KWA MAGARI YAO AU KUVAA KWANI WANANCHI WACHACHE WENYE CHUKI WANAIHARIBIA JINA NCHI YETU. MAREHEMU ERASTO APUMZIKE SALAMA, INASIKITISHA SANA KWA RAIA KUTOKUWA NA ULINZI HATA BARABARANI, SERIKALI ISAIDIE KUONGEZA KUWEKA PASTROL ZA POLISI. NIMEUMIZWA SANA NA HILI TUKIO.

MWILI WA MAREHEMU UKIWA NA MAJERAHA YA RISASI

WATANZANIA WACHACHE WAMEIGEUZA TANZANIA KUWA NCHI YA KIGAIDI JAMANI KWANINI SERIKALI ISIWAPE WANANCHI ULINZI MZURI?????? MUNGU AILAZE ROHO YA MAREHEMU MAHALI PEMA PEPONI. TANZANIA INAHITAJI MAOMBI TUNAAIBISHA KWA MAUAJI, MADAWA YA KULEVYA YAANI MUNGU ATUREHEMU.

HOTUBA YA RAISI MHESHIMIWA JAKAYA KIKWETE YA MWISHO WA MWEZI JULAI 2013!!!!!!!!



PATA KUSIKILIZA KUHUSU MGOGORO DHIDI YA RWANDA NA TANZANIA, WARWANDA WALIPEWA USHAURI NA  RAISI WETU NA KUUFANYA KUWA UGOMVI. RAISI WETU JAKAYA KIKWETE AMEELEZA KUTOKUWA NA TATIZO LOLOTE NA RWANDA NA KUONYESHA MFANO MZURI WA KUSISITIZA AMANI NA KUACHANA NA MALUMBANO.

USIKOSE MISS ILALA AUGUST 16TH @GOLDEN JUBILEE TOWER!!!!!!!!!!


RELAXING DAY @ THE PARK...........WISH U ALL A BLESSED DAY.


Najibenda Mpaka Inakera.......

Nlichokaje Kutembea!!!!!!!!

Sexy Me Chillaxing

Dont even know what i was thinking about!!!!!!!!!!!!

Long Hair I Dont care......

Time to Go Home after a long sexy walk..........





August 6, 2013

SO MUCH INLOVE WITH MY SELF.........DAMN I LOVE THIS LIFE, THANK GOD FOR KEEPING ME ALIVE!!!!!!!!!!

Napenda sana nature, huwa kila jioni napenda kutembelea parks na lakes tofauti.........
Napenda Maua jamani nikiangalia maua roho yangu hutulia, namshukuru mungu kwa afya njema na familia nzuri yenye upendo aliyonipa. Mungu ashukuriwe!!!!!
Beautiful me, i love u my starlisha!!!!!!!!!!
Read kwenda kupata ice cream,  napenda my simple life jamani mungu nakuomba muongozo wako kwani bila wewe siwezi lolote.


OUT AND ABOUT WITH MY BESTIIIII NATALIA @UPTOWN TAVERN MINNEAPOLIS............


Uptown Tavern Is My Favorite Hot Spot........Mwanamke Madini
With My bestiii Natalia Enjoying Ourself........

Diva drinking Diva Cocktail........

Sexy Me.....

My Super Sister/Friend Natalia Looking All Sexy......Pendeza Sana
Am Sexy n I Know It......

Love Red Color......

End Of The Story!!!!!!!!



August 3, 2013

HONGERA MY SISSY TIKA MWAKASULA KWAKUPATA MTOTO.........KARIBU SHARON GRACE MWAKASULA DUNIANI WE LOVE U!!!!!!!!!!

KAMA MNAVYOONA MY SISTER KAJIFUNGUA BABY SHARON 7.14LBS MAMA NA MTOTO WOTE NI WAZIMA, MUNGU ASHUKURIWE KWA KUMSAIDIA KUJIFUNGUA SALAMA, MTOTO ANAONEKANA KWA SPECIAL PASSWORD WAMBEA MTAUNGANISHAJE VIPANDE MPAKA SURA IPATIKANE!!!!!!!!!!!! WINK........


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